Vetenskapliga referenser

Följande vetenskapliga artiklar behandlar effekten av att ta paus vid datorarbete:

Johansson M. Pauser vid datorarbete - en litteraturstudie med fokus p?effekt av paus, pausfrekvens, pausduration och pausinnehåll. Arbetslivsinstitutet 2005.

Mclean L, Tingley M, Scott RN, Rickards J. Computer terminal work and the benefit of microbreaks. Appl Ergon 2001;32(3):225-37.

Ariëns G A M, Bongers P M, Douwes M, Miedema M C, Hoogendoorn W E, van der Wal G, Bouter L M, van Mechelen W. Are neck flexion, neck rotation, and sitting at work risk factors for neck pain? Results of a prospective cohort study. Occup Environ Med 2001;58:200-7.

Galinsky T, Swanson N, Sauter S, Hurrell J, Schleifer L. A field study of supplementary rest breaks for data-entry operators. Ergonomics 2000;43(5):622-38.

Kopardekar P, Mital A. The effect of different work-rest sheduels on fatigue and performance of a simulated directory assistance operators’s task. Ergonomics 1994;37(10):1697-707.

Sundelin G. Patterns of electromyographic shoulder muscle fatigue during MTM-paced repetitive arm work with and without pauses. Int Arch Occup Envidon Health 1993;64(7):485-93.

Henning R, Alteras-Webb S, Jaques P, Kissel GV, Sullivan AB. Frequent, short breaks during computer work: the effects on productivity and wellbeing in a field study. In: Luzak H, Cakir A, Cakir G, editors. Work with display units 92: selected proceedings. 1993: Amsterdam;Noth-Holland. P.292-5.

Henning RA, Sauter SL, Salvendy G, Krieg EF Jr. Microbreak length, performance, and stress in a data entry task. Ergonomics 1989;32(7):855-64.

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